Glutathione

Glutathione Latest News

Researchers recently discovered glutathione’s key part in maintaining the smooth operations of a protein-producing hub in the cell called the endoplasmic reticulum (ER).

About Glutathione

• Glutathione is an antioxidant produced in the body through enzymatic reactions.
• It is a tripeptide consisting of three amino acids (glutamate, cysteine, and glycine) and is naturally produced in the liver.
• These amino acids that make up glutathione are non-essential amino acids that our body can produce on its own when needed. 
• In addition to being produced naturally by the body, glutathione can be given intravenously, topically, or as an inhalant. It’s also available as an oral supplement in capsule and liquid form.
• Some of the most abundant food sources of glutathione include cabbage, Brussels sprouts, garlic, onions, broccoli, and cauliflower. 
• Benefits:
  • Glutathione is often called the “master antioxidant” because of its crucial role in protecting and detoxifying cells.
  • It is involved in tissue building and repair, making chemicals and proteins needed in the body, and in immune system function. 
  • It also can play a role in treating certain genetic conditions.
• Glutathione levels in the body may be reduced by a number of factors, including poor nutrition, environmental toxins, and stress. Its levels also typically decline with age.

Source: PHYS

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