Obstructive Sleep Apnea

Obstructive Sleep Apnea Latest News

Scientists have found that those living with obstructive sleep apnea (OSA) have a 71 per cent higher risk of cardiovascular events (CVEs).

About Obstructive Sleep Apnea

• It is the most common sleep-related breathing disorder. 
• People with OSA repeatedly stop and start breathing while they sleep. 
• These breath pauses are known as apneas.
• It is characterised by recurrent upper airway obstruction during sleep and is associated with reduced quality of sleep and life and increased cardiovascular risk.
• There are several types of sleep apnea. OSA occurs when the throat muscles relax and block the airway. 
• Anyone at any age can have OSA. But it’s most common in middle-aged and older adults. 
• This condition has significant implications for cardiovascular health, mental well-being, and quality of life.

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Symptoms of Obstructive Sleep Apnea

• Loud snoring
• Pauses in breathing during sleep, often noticed by a partner.
• Waking during the night gasping or choking.

Treatment for OSA

• Making lifestyle changes like sleeping position adjustments (not sleeping on your back) or maintaining a weight that’s healthy for you.
• Using a continuous positive airway pressure (CPAP) machine
• Wearing oral appliances (mouthpieces)

Source: DD News