Cook Islands

The Cook Islands are a group of 15 small islands scattered across 2 million sq. km in the South Pacific Ocean, known for their natural beauty and Polynesian culture. Read more about Cook Islands, Location, Population, Capital, Currency, Latest News

Cook Islands

Cook Islands Latest News

New Zealand recently suspended millions of dollars in budget funding to the Cook Islands, as the relationship between the two constitutionally linked countries continues to deteriorate amid the island group’s deepening ties with China.

About Cook Islands

  • The Cook Islands are a group of 15 small islands that are spread over 2 million sq. km in the South Pacific Ocean. 
  • These islands are geographically positioned both in the Southern and Eastern hemispheres of the Earth. 
  • The islands are situated in the center of the Polynesian Triangle–about halfway between Hawaii and New Zealand.  
  • The Cook Islands are located to the east of Niue, Tonga, and Samoa; to the northeast of New Zealand; to the south of Kiribati and to the west of French Polynesia.
  • Named after Captain Cook, who explored them in 1773, the islands were once autonomous, home to tribes of mixed Polynesian ancestry.
  • The islands cover a total land area of 240 sq. km. 
  • They are divided into a northern group of six islands and a southern group of nine islands.
    • Northern Islands: These are mostly low-lying and sparsely populated coral atolls; and include the islands of Manihiki, Nassau, Penrhyn, Pukapuka, Rakahanga, and Suwarrow and are covered in light vegetation and equipped with stunning white sand beaches.
    • Southern islands: These generally consist of much larger, higher islands that are volcanic in origin and more densely populated. The southern island group includes Rarotonga, Aitutaki, Atiu, Mangaia, Manuae, Mauke, Mitiaro, Palmerston, and Takutea.
  • The distance between the two island groups is enormous. 
  • The highest point is Te Manga, which rises to 652 m on Rarotonga Island.
  • Most of the population is found on the island of Rarotonga.
  • Capital: Avarua, which is on Rarotonga island.
  • It is a self-governing island country in free association with New Zealand, an arrangement dating from August 1965. 
  • Under the terms of the free association, Cook Islanders hold New Zealand citizenship and enjoy the right of free access to New Zealand and, by extension, Australia.
  • System of Government: Parliamentary democracy under a constitutional monarchy.Currency: NZ dollars (NZD)
  •  

Source: DH

Latest UPSC Exam 2025 Updates

Last updated on June, 2025

UPSC Notification 2025 was released on 22nd January 2025.

UPSC Prelims Result 2025 is out now for the CSE held on 25 May 2025.

UPSC Prelims Question Paper 2025 and Unofficial Prelims Answer Key 2025  are available now.

UPSC Calendar 2026 is released on 15th May, 2025.

→ The UPSC Vacancy 2025 were released 1129, out of which 979 were for UPSC CSE and remaining 150 are for UPSC IFoS.

UPSC Mains 2025 will be conducted on 22nd August 2025.

UPSC Prelims 2026 will be conducted on 24th May, 2026 & UPSC Mains 2026 will be conducted on 21st August 2026.

→ The UPSC Selection Process is of 3 stages-Prelims, Mains and Interview.

UPSC Result 2024 is released with latest UPSC Marksheet 2024. Check Now!

UPSC Toppers List 2024 is released now. Shakti Dubey is UPSC AIR 1 2024 Topper.

→ Also check Best IAS Coaching in Delhi

Cook Islands FAQs

Q1. Where are the Cook Islands located?+

Q2. What is the capital of the Cook Islands?+

Q3. The Cook Islands consist of how many islands in total?+

Q4. The Cook Islands are geographically part of which triangle in the Pacific region?+

Tags: cook islands Prelims Pointers upsc current affairs upsc prelims current affairs

Vajiram Editor
Vajiram Editor
UPSC GS Course 2026
UPSC GS Course 2026
₹1,75,000
Enroll Now
GS Foundation Course 2 Yrs
GS Foundation Course 2 Yrs
₹2,45,000
Enroll Now
UPSC Prelims Test Series
UPSC Prelims Test Series
₹6000
Enroll Now
UPSC Mains Test Series
UPSC Mains Test Series
₹16000
Enroll Now
UPSC Mentorship Program
UPSC Mentorship Program
₹85000
Enroll Now
Enquire Now